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Stress Relief Alpha Binaural Beats ~ Tranquility and Clarity

from Healing Frequencies Full Album by WaveSource

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Headphones Required

This session contains Low-Alpha Binaural Beats which calm your mind allowing the body to release tension and stress. Great for meditation you will easily be able to slow your mind and focus your awareness inwards rather than on the busy outside world that can be chaotic at times.

Instructions:

1) Sit with your back straight, feet planted on the ground, and eyes closed

2) Tune into the rhythm of the binaural beats

3) Breath deeply into your stomach and keep your focus on your breathing

Thank you for using WaveSource

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from Healing Frequencies Full Album, track released April 8, 2014

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WaveSource

Wavesource uses Brainwave Entrainment, Ambient Soundscapes Soft Music, and Ancient Frequencies to create consciousness-altering sessions for healing, spiritual growth, meditation, sleep, lucid dreaming, and more

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